Lasers take on Obesity

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A study was done with obese individuals who were put on an exercise program and exposed to light therapy. The most interesting finding was that body fat in the exercise group was only reduced when they received light therapy. Improved mood, as in previous studies, was also noted. This preliminary study is the first to show that the addition of bright light treatment to a 6-week moderate exercise program can alter body composition by significantly reducing body fat. Dunai A, Obesity 2007 Jul;15(7):1749-57

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